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ChineseBroccoli:KaiLan:JièLán芥蓝

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Chinese broccoli
Plant

Gai lan is the Chinese name for a vegetable that is also known as Chinese broccoli or Chinese kale. It is a leaf vegetable featuring thick, flat, glossy blue-green leaves with thick stems, and flower heads similar to but much smaller than broccoli.Wikipedia

Nutrition Facts
Chinese broccoli, cooked
Amount Per: 100 grams
Calories: 22
Total Fat: 0.7 g
Total Carbohydrate: 3.8 g
Protein: 1.1 g


Sources include: USDA


Kai Lan from en.m.wikipedia.org

Gai lan (Brassica oleracea var. alboglabra) is the Chinese name for a vegetable that is also known as Chinese broccoli or Chinese kale. It is a leaf vegetable ...


Kai Lan from en.m.wikipedia.org

Ni Hao, Kai-Lan is an American animated (anime-influenced) interactive children's television series which premiered on Nickelodeon on November 5, 2007, ...
No. of episodes: 40 (list of episodes)
Original language(s): English; Chinese
No. of seasons: 3
Production company(s): Harringtoons Productions;Nickelodeon Animation Studios


Kai Lan from omnivorescookbook.com

Chinese broccoli (芥蓝, kai lan) is a leaf vegetable featuring big, thick, flat leaves with fat stems. It is one of the most popular and widely used leafy ...


Kai Lan from nihaokailan.wikia.com

Kai-Lan (Chinese: 凯兰) is the main character of Ni Hao, Kai-Lan. She is voiced by...

Meet Kai-lan a friendly five-and-three- quarter-year-old, who wants you to come play with her and her best friends Rintoo the tiger, Tolee the koala, and Hoho ...

Rating: 4.2/10 - ‎738 votes
Animation · A six-year-old girl named Kai-lan, who invites friends at her home to share in the colorful interplay of Chinese and American cultures, as well as the ...

Rating: 4.0 - ‎Review by Emily Ashby
Cultural content, good messages make show a hit. Read Common Sense Media's Ni Hao, Kai-lan review, age rating, and parents guide.
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