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The evidence suggests bananas tend to reduce constipation rather than cause it. However, researchers have also found that some people think bananas make them constipated. If you feel that bananas give you constipation, then simply eat fewer of them.
Bananas. Unripe or under-ripe green bananas cause constipation because they still have a lot of starch, which can be hard for the body to digest. Bananas also contain fiber (pectin), which draws water from the intestines toward the stool.
As a result they may contribute to constipation, and it may also be helpful to avoid eating bananas when you are ...
Do bananas cause constipation or relieve it? In this article ... Don't worry, they're also low fat and incredibly healthy. Find out how ... These are often fine to ...
Bananas can cause constipation. Do you believe it? Bananas are recommended by many doctors to relieve ...
1 Jul 2016 · So not only do bananas cause constipation potentially, but also loose stools is a possible outcome if ...
22 Nov 2012 · It's not a matter of ripeness, if you feed her a banana you' re feeding her a banana. The BRATY diet is ...
1 Oct 2015 · Bananas also contain a substance called pectin, a type of fiber that ... Simple changes in your diet usually prevent or improve constipation.
Different people would give different answers which tend to confuse most people and if ... Bananas also have sugars and insoluble fibers which can cause the ...
One 'food' component that may cause constipation — indigestible fiber. ... cheese, yogurt, ice cream, red meat, bananas, carrots, high fat food, and so ...